July 12, 2020
I used to “suck” at meditating. I desperately needed to know how to keep the focus while meditating. My mind would wander the entire time or […]
June 28, 2020
The majority of us think of fasting as a spiritual duty to God, denying ourselves of food and drink for a duration of time in order […]
June 24, 2020
While the United States is not short of wonderful summer destinations, some people tend to set their sights on distant shores. After all, there’s never enough […]
June 22, 2020
It’s time to roll out your yoga mat and find the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners […]
June 22, 2020
Smoking cessation is extremely difficult. In particular, in the first stage when quitting smoking, you will have to experience many unpleasant feelings. To make smoking cessation […]