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July 12, 2020
How to keep the focus while meditating

How to keep the focus while meditating

I used to “suck” at meditating. I desperately needed to know how to keep the focus while meditating. My mind would wander the entire time or […]
June 28, 2020
5 spiritual benefits of Fasting

5 spiritual benefits of Fasting

The majority of us think of fasting as a spiritual duty to God, denying ourselves of food and drink for a duration of time in order […]
June 24, 2020

5 best places to travel in August

While the United States is not short of wonderful summer destinations, some people tend to set their sights on distant shores. After all, there’s never enough […]
June 22, 2020
General Guidelines for Yoga Practice

General Guidelines for Yoga Practice

It’s time to roll out your yoga mat and find the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners […]
June 22, 2020

How to effectively quit smoking with 6 natural methods

Smoking cessation is extremely difficult. In particular, in the first stage when quitting smoking, you will have to experience many unpleasant feelings. To make smoking cessation […]